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lifestyle

Would you enjoy a meal by yourself? Solo dining is emerging as a powerful self-care trend, helping people embrace independence, mindfulness and quality me-time.

Modern gifting is shifting towards comfort, wellness and care, with thoughtful presents that strengthen relationships and improve everyday well-being.

Keep your home fresh and dry this monsoon with simple tips to prevent dampness, reduce humidity, and create a healthier living space.

Discover simple eco-friendly swaps that reduce waste, save money and make sustainable living easier every day.

Want your home to feel warmer and more inviting? Discover seven simple, budget-friendly ways to create a cosy space with lighting, textures, plants and more.

Can you have high cholesterol even if you’re fit? Experts explain hidden risks, genetics, and lifestyle factors that influence heart health.

Eliminating added sugar for a year can aid weight loss, improve metabolism, boost heart health and stabilise energy levels, experts say.

PM Modi shares Yuvraj Dua’s reel, urging people to reduce sugar intake and adopt healthier lifestyles through fitness and mindful habits.

Small lifestyle changes such as a few extra minutes of sleep, walking and better diet can significantly extend life, studies find.

Dan Go shares nine French habits for staying slim, including portion control, structured meals, and daily activity.