Bharat Express

Lifestyle

The chill of winter this year also brings with it the thrill and chance to experiment with the local, traditional,global, sustainable all coming together to create the perfect winter ensemble

Findings published in PLOS One suggest that prolonged sitting can increase visible signs of aging. According to the study, young adults who sit for 8.5 hours daily without vigorous exercise fall into a "moderate to high risk" category for cardiovascular and metabolic diseases

Socioeconomic factors like education, occupation, and wealth play a significant role in determining the risk of dementia and cognitive impairment in later life, a new study by University College London (UCL) reveals.

The researchers noted that limiting sugar could reduce medical costs, extend life expectancy, and improve quality of life

The American Cancer Society estimates that only 10 percent of pancreatic cancers are linked to hereditary factors like BRCA genes and Lynch syndrome

Just as gold remains untarnished over time, we too are encouraged to nurture our health and seek wisdom for long lasting wealth and holistic prosperity.

Skin pigmentation, characterized by dark patches or uneven skin tone, can be a frustrating concern for many, including sun exposure, hormonal changes, and genetics.

Chia seeds, tiny black or white seeds derived from Salvia hispanica plant, have gained popularity in recent years for their impressive nutritional profile.

True success is not just professional but also your personal health and a combination of both leads to a better life for oneself and for those around us.

In Hyde Park, London, mindfulness coach Bhupinder Sandhu led a mental health awareness walk, promoting community support and compassion.