Mahjong Makes A Stylish Comeback In India
Mahjong gains popularity in India as a stylish, social, and strategic board game blending tradition and trend.
Sandalwood Oil May Help Protect Skin & Prevent Cancer
Sandalwood oil’s natural compounds may protect skin, slow tumour growth, and promote youthful, healthy skin.
Walking Pace Matters More Than Step Count, Finds New Study
A new study reveals that walking pace and duration matter more than total steps for heart health. Continuous 15-minute walks can cut heart disease and early death risks.
Mumbai Surgeon Clarifies Key Differences Between Heart Attack And Cardiac Arrest
Mumbai surgeon Dr Manan Vora explains the difference between heart attacks and cardiac arrests. Learn the symptoms, risks, and life-saving steps to act fast in emergencies.
Lack Of Fibre In Your Diet Might Be Affecting Your Gut’s Daily Rhythm
A low-fibre diet can disturb your gut’s natural rhythm, leading to digestive discomfort, irregular bowel movements & long-term health issues.
French Biochemist Reveals Eight Unexpected Factors That Affect Glucose Levels
French biochemist Jessie Inchauspe shares eight surprising factors that influence blood glucose, from meal timing and sleep to stress, hydration, and exercise.
Dr Sudipto De Highlights Diet Choices That Support Hormonal Balance And Cellular Health
Dr Sudipto De of Metro Hospital shares five superfoods, flaxseeds, berries, fibre, olive oil, and cruciferous vegetables, to help lower breast cancer risk.
Lack Of Morning Sunlight May Be Throwing Off Your Body Clock
Health experts warn that insufficient morning sunlight can disrupt your circadian rhythm, affecting sleep, mood, and overall health.
Neurosurgeon Reveals Everyday Habits That Gradually Harm Brain Health
Neurosurgeon Dr Richard Veyna warns that poor sleep, stress, inactivity, and sugary diets can harm brain health and shares tips to prevent it.
Mumbai Surgeon Flags 8 Everyday Habits Quietly Harming Your Organs
Dr Manan Vora highlights eight common daily habits, from late-night meals to prolonged sitting, that can silently damage vital organs and overall health.
