Bharat Express

Lifestyle

Curry leaves, widely used in Indian cooking, are now gaining global recognition for their impressive health benefits.

With the arrival of Mother’s Day 2025, it offers an opportunity to reflect on evolving and increasingly vital role mothers play in society.

Beetroot, often seen as a humble root vegetable, is packed with essential nutrients that can offer a wide range of health benefits.

Collagen, the most abundant protein in the human body, is essential for maintaining skin structure and elasticity.

A new global study revealed that intake of flavonoid-rich foods such as tea, berries, citrus fruits, and apples promote healthy ageing.

The gluten-free trend has exploded in recent years, with products filling supermarket shelves and restaurants offering exclusive menus.

Selecting skincare products can be challenging with 'natural' & 'chemical' options. Each has its advantages based on your skin type and needs.

First aid is a vital skill for every parent, knowing how to respond quickly can make all the difference in an emergency.

With rising temperatures and intense heatwaves across many parts of India, children are especially vulnerable to heat stroke and dehydration.

Treating depression in early adolescence may prove more effective than intervening in adulthood, according to a new UK study published.