Bharat Express

Lifestyle

Parents are increasingly choosing homeschooling for their children as a way to address concerns over traditional schooling systems.

The growing popularity of plant-based diets is transforming how people approach nutrition, health, and sustainability.

The zero-waste movement promotes reducing waste through sustainable practices like composting and eco-friendly alternatives in daily life.

In 2025, sustainable travel grows as travellers reduce their carbon footprint and choose eco-friendly options.

A digital detox offers numerous benefits, such as improved mental health, better sleep, and increased focus.

Journaling is a transformative practice that can lead to better mental clarity, emotional regulation, and enhanced creativity.

Reading books can enhance mental health by reducing stress, improving emotional well-being, and fostering a sense of connection and empathy.

Smart strategies for personal finance, focusing on smart budgeting & saving techniques to manage your money wisely.

A recent study reveals that consuming three cups of green tea daily may significantly reduce the risk of brain diseases such as Alzheimer’s and Parkinson’s.

Urban farming is revolutionizing how we grow food, bringing fresh produce directly into the heart of cities. With techniques like hydroponics and vertical farming, people are now cultivating their own food in small spaces, fostering sustainability and local food security.