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Lifestyle

Discover surprising ways your liver can be harmed—beyond alcohol. Learn how diet, stress, and meds quietly affect liver health.

Prolonged sitting weakens breathing muscles, lowers lung capacity by 12–15%, and raises infection risk; regular movement and exercise can prevent this.

Harvard doctor, Dr Trisha Pasricha shares a science-backed sleep tip using warm socks or foot baths to help you fall asleep up to 10 minutes faster.

Explore the trend of plant-based luxury cuisine, featuring innovative gourmet vegan dishes that go beyond traditional vegetarian options.

Experts warn of 10 hidden cancer risks in daily life, including sugar, soda, BPA plastics, and processed meats, urging healthier choices.

AIIMS-trained Dr Saurabh Sethi lists six powerful seeds that support digestion, energy, hormones, and blood sugar.

Indian youth blend streetwear with khadi, ikat, and Banarasi fabrics, redefining fashion while supporting artisans and celebrating heritage.

Saffron, the 'gold in red threads,' gently heals, brightens and nourishes skin with timeless natural remedies.

Cardiovascular Exercise strengthens the heart, improves circulation, lowers cholesterol, reduces stress, boosts mental and physical health.

Digital detox 2025 emerges as a lifestyle shift promoting balance, mindfulness, freedom, and healthier living worldwide.