Bharat Express

Lifestyle

Urban farming is revolutionizing how we grow food, bringing fresh produce directly into the heart of cities. With techniques like hydroponics and vertical farming, people are now cultivating their own food in small spaces, fostering sustainability and local food security.

Discover the benefits of mindfulness and meditation, from reducing stress to improving focus. Learn how to incorporate these life-changing practices into your daily routine.

Learn essential tips to create a healthy bedtime routine and optimize your sleep quality.

Breakups can be an emotionally turbulent experience, leaving individuals feeling lost and confused. Without closure, it can be especially challenging to process the end of a relationship.

Experts suggest a balanced approach to managing children’s screen time, with mindful techniques like gradual transitions and screen time banks, rather than complete elimination.

On December 10, 2018, NASA’s Voyager 2 spacecraft made history by becoming the second human-made object to enter interstellar space.

India has welcomed its first AI-powered Hindi singer and model, Maaia, with the release of her debut track, 'Kaun Hai Ye'.

The New Year 2025 brings the newest demographic population with it, Generation Beta. After Gen Z and Gen Alpha, here's Gen Beta.

A groundbreaking concept in aviation is making waves detachable airplane cabins. This innovative design aims to significantly improve passenger safety, efficiency in emergency evacuations.

Are you a fitness freak and planning to make your New Year a health-centric one? For that purpose, here, we bring to you some easy-to-adopt healthy habits.