How To Protect Children From Heat Stroke & Dehydration
With rising temperatures and intense heatwaves across many parts of India, children are especially vulnerable to heat stroke and dehydration.
Early Intervention Key To Treating Teenage Depression, Study Finds
Treating depression in early adolescence may prove more effective than intervening in adulthood, according to a new UK study published.
Experts Call For Urgent Action To Cut Salt Intake Amid Rising Health Crisis In India
Health experts urged nationwide efforts to reduce salt intake, warning that excessive consumption is fuelling India’s growing burden.
How To Protect Your Hair From Hard Water Damage
Hard water a silent enemy of healthy hair. With high levels of minerals like calcium and magnesium, leads to dryness, breakage, and dullness.
How To Get Rid Of A Double Chin
A double chin can affect anyone, regardless of age or body type. Fortunately, there are several effective ways to reduce or eliminate it.
Effective Measures To Reduce Belly Fat
Excess abdominal fat increases the likelihood of heart disease, type 2 diabetes, and other chronic conditions.
The Health Benefits Of Eating Pineapple: A Tropical Superfruit
Pineapple, with its juicy sweetness and vibrant tropical flavour, offers more than just a refreshing treat.
How To Stay Safe From Delhi’s Scorching Heatwave And Prevent Heat Stroke
With Delhi reeling under an intense heatwave temperatures crossing 44°C in some areas, doctors and health officials issued urgent guidelines.
The Surprising Benefits Of Drinking Apple Cider Vinegar: What You Need To Know
To begin with, many people report improved digestion after incorporating apple cider vinegar into their daily routine.
End Your Day Right: How To Create A Calm & Restful Bedtime Habit
A peaceful bedtime routine helps you sleep better and feel more relaxed. Small nightly habits can lead to big wellness benefits.
