Beyond Booze: Everyday Habits That Silently Damage Your Liver
Discover surprising ways your liver can be harmed—beyond alcohol. Learn how diet, stress, and meds quietly affect liver health.
Prolonged Sitting Can Shrink Your Lungs, Expert Warns
Prolonged sitting weakens breathing muscles, lowers lung capacity by 12–15%, and raises infection risk; regular movement and exercise can prevent this.
Harvard Doctor Recommends Cozy Sock Hack To Fall Asleep Faster
Harvard doctor, Dr Trisha Pasricha shares a science-backed sleep tip using warm socks or foot baths to help you fall asleep up to 10 minutes faster.
Plant-Based Luxury: Gourmet Vegan Dishes You Haven’t Tried
Explore the trend of plant-based luxury cuisine, featuring innovative gourmet vegan dishes that go beyond traditional vegetarian options.
10 Everyday Items That Could Increase Cancer Risk, Study Warns
Experts warn of 10 hidden cancer risks in daily life, including sugar, soda, BPA plastics, and processed meats, urging healthier choices.
AIIMS-Trained Doctor Reveals 6 Powerful Seeds To Improve Digestion, Energy And Blood Sugar Control
AIIMS-trained Dr Saurabh Sethi lists six powerful seeds that support digestion, energy, hormones, and blood sugar.
Heritage Goes Urban: Indian Fabrics Transform Global Streetwear Trends
Indian youth blend streetwear with khadi, ikat, and Banarasi fabrics, redefining fashion while supporting artisans and celebrating heritage.
Saffron For Radiant Skin: An Ageless Natural Secret
Saffron, the 'gold in red threads,' gently heals, brightens and nourishes skin with timeless natural remedies.
Cardiovascular Exercise Turns Out To Be The True Heart Medicine
Cardiovascular Exercise strengthens the heart, improves circulation, lowers cholesterol, reduces stress, boosts mental and physical health.
Digital Detox Shapes A New Lifestyle In 2025
Digital detox 2025 emerges as a lifestyle shift promoting balance, mindfulness, freedom, and healthier living worldwide.
