Daily Skincare Routine For Indian Men: Expert Recommendations
A dermatologist-approved daily skincare routine tailored for Indian men, focusing on oily skin, sun exposure, and pollution.
Surgeon Warns: Discard Lipsticks Containing Methyl Or Propyl Parabens
Avoid lipsticks with Methyl or Propyl Parabens; opt for certified paraben-free products to protect hormonal health.
Extended August Weekend Fuels Surge In Intercity Bus Travel
The August calendar is giving travellers a festive treat, with many planning 4–5 day getaways, while the extended weekend shows a rise in travel.
Safe Sunscreens: Top 8 Dermatologist-Approved Picks In India
Discover 8 dermatologist-approved sunscreens in India that offer effective UV protection and are safe for all skin types.
Ayurvedic Tips To Naturally Detox & Strengthen Your Liver
Discover how to protect, cleanse, and rejuvenate your liver naturally using Ayurvedic herbs, diet, lifestyle practices, and yoga.
The Power Of Empathy: Enhancing Communication & Relationships
Empathy plays a crucial role in improving communication by allowing individuals to understand and relate to others' feelings & perspectives.
PCOS Management Requires Lifestyle Overhaul, Not Just Medication
Polycystic Ovary Syndrome (PCOS) affects one in five women in India, yet many rely solely on hormonal pills or insulin-regulating medication for treatment.
Stress & Emotional Support Are Vital For Breastfeeding, Says Lactation Expert
Breastfeeding is often discussed in terms of milk supply, latching, and positioning, but the emotional side is equally important.
Lifestyle Influencer Shares 1200-Calorie Diet That Helped Her Lose 17 Kgs & Keep It Off
Health experts emphasise that a well-structured diet is as important as exercise in achieving long-term weight loss.
The 90-Minute Rule: Timing Your Work For Peak Focus
The 90-minute rule helps align work with natural energy cycles to maximise focus, reduce burnout, and boost productivity throughout the day.
