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Lifestyle

Young Indians are embracing running clubs, yoga sessions and wellness events, making fitness a social activity that promotes health and community.

Planning a trip? Compare the benefits and challenges of solo and group travel to choose the option that best suits your travel style.

Discover Mewar's private forests, where luxury resorts, wildlife safaris, royal heritage and sustainable travel create one of Rajasthan's most unique escapes.

Non-vegetarian food provides protein and essential nutrients, but choosing lean meats, fish and healthy cooking methods helps maximise benefits and reduce health risks.

Food historians trace idli's evolution to ancient cultural exchanges, explaining how the iconic breakfast became a staple of South Indian cuisine.

Starting the gym? Learn the most common beginner workout mistakes and discover simple tips to improve fitness, prevent injuries and achieve better results.

Pocket journals are making a comeback as people embrace a simple way to stay organised, reduce screen time, improve focus and practise mindfulness every day.

Why do birds descend from the night sky in Assam's Jatinga? Discover the science behind India's most fascinating bird mystery and the best time to visit.

Could travelling alone change your life? Discover why solo travel is becoming the preferred choice for adventure, confidence and unforgettable experiences.

From Paneer Tikka to Paneer Bhurji, compare the calorie count of five popular paneer dishes and choose the best option for your diet and fitness goals.