The Science Behind Collagen: Can It Really Slow Down Ageing?
Collagen, the most abundant protein in the human body, is essential for maintaining skin structure and elasticity.
Eating For Healthy Ageing: Study Shows Flavonoid-Rich Foods Can Lower Ageing Risks
A new global study revealed that intake of flavonoid-rich foods such as tea, berries, citrus fruits, and apples promote healthy ageing.
Gluten-Free Trend: Health Necessity Or Clever Marketing?
The gluten-free trend has exploded in recent years, with products filling supermarket shelves and restaurants offering exclusive menus.
Natural vs Chemical Skincare: What’s Right For You?
Selecting skincare products can be challenging with 'natural' & 'chemical' options. Each has its advantages based on your skin type and needs.
Essential First Aid Tips Every Parent Should Know
First aid is a vital skill for every parent, knowing how to respond quickly can make all the difference in an emergency.
How To Protect Children From Heat Stroke & Dehydration
With rising temperatures and intense heatwaves across many parts of India, children are especially vulnerable to heat stroke and dehydration.
Early Intervention Key To Treating Teenage Depression, Study Finds
Treating depression in early adolescence may prove more effective than intervening in adulthood, according to a new UK study published.
Experts Call For Urgent Action To Cut Salt Intake Amid Rising Health Crisis In India
Health experts urged nationwide efforts to reduce salt intake, warning that excessive consumption is fuelling India’s growing burden.
How To Protect Your Hair From Hard Water Damage
Hard water a silent enemy of healthy hair. With high levels of minerals like calcium and magnesium, leads to dryness, breakage, and dullness.
How To Get Rid Of A Double Chin
A double chin can affect anyone, regardless of age or body type. Fortunately, there are several effective ways to reduce or eliminate it.
