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Healthy Lifestyle

As more people shift towards plant-based diets, plant protein supplements are challenging whey protein in the fitness world.

PM Modi engages with Assam students on the Brahmaputra, stressing confidence, health and discipline at Pariksha Pe Charcha 2026.

World Cancer Day on 4 February promotes cancer awareness, early detection and prevention to help save lives worldwide.

Boost bone strength and flexibility this winter with nine safe and effective exercises, including walking, yoga, squats, and dynamic warm-ups.

North East Delhi MP Sports Festival, organised on the initiative of BJP MP Manoj Tiwari, inaugurated a Lok Sabha-level cricket tournament.

Fermented foods such as kimchi, kombucha & homemade pickles are becoming increasingly popular worldwide due to their probiotic benefits.

Healthy eating, regular exercise, and stress control can significantly reduce the risk of stroke and disability.

Learn how to live healthier in 2025 with simple habits, smart wellness hacks, and easy lifestyle changes that last.

A subtle yet profound shift is reshaping India’s lifestyle landscape, quietly redefining the way people live, consume and aspire.

Russian influencer Aleksandra Dorokhina shares six key diet and fitness habits that keep Russian women slim and healthy.