Fermented Foods Gain Global Attention: Gut-Friendly Recipes You Can Try At Home
Fermented foods such as kimchi, kombucha & homemade pickles are becoming increasingly popular worldwide due to their probiotic benefits.
Eat Right, Stay Active & Manage Stress To Lower Risk Of Strokes: JP Nadda
Healthy eating, regular exercise, and stress control can significantly reduce the risk of stroke and disability.
2025 Guide To Living Well: Habits; Hacks And Healthier Choices
Learn how to live healthier in 2025 with simple habits, smart wellness hacks, and easy lifestyle changes that last.
India’s Lifestyle Curve: Ancient Rhythms, New Games & DIY Glamour
A subtle yet profound shift is reshaping India’s lifestyle landscape, quietly redefining the way people live, consume and aspire.
Russian Woman Reveals 6 Key Fitness & Diet Habits Behind Russian Women’s Slim Figures
Russian influencer Aleksandra Dorokhina shares six key diet and fitness habits that keep Russian women slim and healthy.
PM Modi Hails Andhra Pradesh’s #Yogandhra2025 Campaign; To Lead Yoga Day Celebrations In State
PM Modi has praised Andhra Pradesh’s large-scale preparations for International Yoga Day 2025, applauding its #Yogandhra2025 campaign.
Stress & Weight Gain: Strategies To Stay Calm & Fit
Explore how stress contributes to weight gain and discover effective strategies to stay calm, manage stress, and maintain a healthy weight.
Eating For Healthy Ageing: Study Shows Flavonoid-Rich Foods Can Lower Ageing Risks
A new global study revealed that intake of flavonoid-rich foods such as tea, berries, citrus fruits, and apples promote healthy ageing.
How To Get Rid Of A Double Chin
A double chin can affect anyone, regardless of age or body type. Fortunately, there are several effective ways to reduce or eliminate it.
Leaders Unite On World Liver Day To Champion Healthier Living & Stronger Healthcare
On Saturday, Union Home Minister Amit Shah, Delhi LG VK Saxena, and CM Rekha Gupta attended an event at the ILBS to mark World Liver Day.
