Sweet Tooth In Check: 5 Tips To Reduce Sugar Intake And Stay Healthy
It's time to take charge of our health and find ways to satisfy our sweet cravings without overloading our bodies with sugar.
Lifestyle Changes To Beat Chronic Inflammation: Nurturing Wellness From Within
Certain lifestyle changes can play a significant role in reducing chronic inflammation and promoting overall well-being. Let’s explore what those lifestyle adjustments are.
Finding Harmony: Tips to Achieve a Balanced Lifestyle in the Age of Social Media
To help you maintain a healthy relationship with social media, we have compiled essential tips to manage its use effectively and create a more balanced lifestyle.
Study: Lifestyle, Rather Than Being A “Morning” Or “Evening” Person, Affects Longevity
Even while the study indicated that staying up late had little effect on how long "night owls" survived, evening personalities had a slightly higher risk of passing away than morning personalities.
Utilize These Strategies To Reduce Your Risk Of High Cholesterol Levels
Blood contains an excessive amount of LDL and HDL. Guidelines for Controlling High Cholesterol...
A little Sunshine Makes You Happy All Day, Know Why?
There is a scientific explanation for why going outside in the light makes you feel better; it's not all in your brain.
A New Life! Sushmita Sen Major Comeback After A Severe Heart Attack
The "Aarya" actor claimed that going to the gym and living a healthy lifestyle helped her survive a heart attack.
