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Lifestyle

Want to see baby sea turtles make their first journey to the ocean? Explore India’s best coastal spots for turtle hatchings in April and May.

Can eating oats for just two days lower cholesterol? A new study suggests quick benefits, showing how simple diet changes may support heart health.

Is Diet Coke enough in summer, or does Bael Sharbat offer better hydration and nutrition? Experts explain.

Discover how Japanese philosophies like Ikigai, Wabi-Sabi and Shinrin-Yoku help manage overthinking by promoting balance, acceptance and mental clarity in daily life.

Could protein powders and fat burners be harming your liver? Experts warn that unregulated supplement use may lead to serious health risks.

Are microplastics entering your body daily? Discover how they affect food, water, and health, and simple steps to reduce exposure.

Are superfoods changing the way we live? From mindful eating to sustainability, discover how they’re shaping modern lifestyles beyond nutrition.

Can India’s domestic travel surge offset declining inbound tourism and rising costs in the hospitality sector? Explore the trends shaping the industry’s resilience.

Do you underestimate the power of silence? Discover how quiet moments can improve communication, deepen relationships and bring clarity to your thoughts.

Discover practical time management techniques to improve focus, reduce stress, and boost productivity. Learn how to organise tasks and achieve your goals efficiently.