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Lifestyle

Discover six beautiful and fragrant flowers that bloom in March, including jasmine, roses and hyacinths, which bring colour and fragrance.

Doctors explain how common habits such as cracking knuckles, holding urine, using cotton swabs and stomach sleeping may affect health over time.

Late-night snacking can affect metabolism and overall health. Experts explain how eating late at night influences digestion & energy levels.

Gen Z couples in India are embracing minimalist weddings, focusing on sustainability, intimate ceremonies and personalised celebrations.

Looking for healthy Holi snacks? Try these three high-protein chickpea recipes, including roasted chana, chana chaat and chana-paneer wraps for a nutritious festive menu.

Protect your skin this Holi 2026 with dermatologist-recommended tips. Learn how to prevent dryness, irritation, pigmentation and breakouts caused by colours and sun exposure.

Holi 2026 celebrations demand mindful precautions, natural remedies and protective measures to prevent skin, eye and respiratory discomfort.

Skipping breakfast may seem harmless, but it can significantly affect your metabolism, energy levels, hormonal balance & weight management.

In Sanatana philosophy, food is closely linked to one’s nature and consciousness. The three Gunas—Sattvic, Rajasik and Tamasik.

Rubbing your eyes feels soothing when tired or stressed, but experts warn it can harm vision. Here’s what really happens when you do it.