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Lifestyle

Coughing up blood? Learn when hemoptysis becomes dangerous, what the two-tablespoon rule means, and when you should seek urgent medical care.

Walking 5 km daily, could it be better than running? Discover expert-backed benefits for weight loss, heart health, and mental well-being.

Is your AC struggling in the heat? Learn simple, safe steps to clean your air conditioner at home and boost cooling efficiency this summer.

Is India embracing veganism? Explore why plant-based diets are gaining popularity due to health, sustainability, and ethical choices.

Pickles are emerging as unique gifts, blending tradition with modern flavours, artisanal packaging and personalised hampers for every occasion.

A fragrant garden with seasonal flowers enhances outdoor spaces with colour and soothing scents, offering a refreshing & calming environment.

Create a butterfly-friendly garden that attracts pollinators, supports biodiversity, and enhances your outdoor space.

Eliminating added sugar for a year can aid weight loss, improve metabolism, boost heart health and stabilise energy levels, experts say.

What is ‘lily padding’? A growing trend among Gen Z professionals highlights frequent job switches to build skills, adapt to change, and accelerate career growth.

Feeling overwhelmed by too many responsibilities? Experts explain how prioritising, setting boundaries and focusing on what matters can restore balance.