Zodiac Matches That Make The Best Couples
Vegetables with a high water content are hydrating and help keep our bodies cool in the summer. So by adding these veggies into your summer diet, you may stay healthy and hydrated throughout this hot season.
Cucumber tops the list with 95% water. Being low in calories and a summertime essential for hydration, cucumber is an ideal food for weight loss. Because of its crisp texture, it works well in salads or is just a great snack for munching.
Similar to cucumbers, this superfood is hydrating and contains 95% water, making it one of the greatest summertime veggies. It has fewer calories and is a healthy diet for weight loss because it is high in fiber. Enjoy celery as a snack with hummus or add it to stir-fries and soups to add more moisture.
Bell peppers are colorful and hydrating to your body because of their high water content and flavor. Bell peppers have a 92% water content, so you may eat them as a side dish, in salads, or packed with lean protein for a healthy dinner.
Zucchini is a nutrient-rich, low-calorie meal that is 95% water. Replace spaghetti with zucchini noodles, or “zoodles,” to make a filling, light supper that will help you lose weight.
India skipped the Diwali sweet exchange with Pakistan Rangers following a Union Home Ministry directive…
PM Modi thanked Israeli counterpart Benjamin Netanyahu for his Diwali wishes and expressed hope for…
PM Modi extended Diwali greetings, linking Lord Ram’s message of righteousness with India’s Operation Sindoor.
PM Modi congratulated Sanae Takaichi on becoming Japan’s new Prime Minister, expressing confidence in stronger…
Sanae Takaichi has been elected Japan’s first female Prime Minister after a parliamentary runoff on…
Women experiencing early menopause may face higher risks to heart and brain health, new research…