Yoga
For
Diabetes
:
Control
Your
Blood
Sugar
Level
Naturally
at
Home
BY - rivanshi rakhrai
1.
Dhanurasana
(Bow Pose)
2.
Balasana
(Child pose)
3.
Bhujangasana
(Upward-Facing Dog Pose)
4.
Corpse
Pose
(Shavasana)
5.
Mountain Pose
(Tadasana)
6.
Mandukasana (
Frog Pose
)
7.
Chakarasna
(Wheel Pose)
8.
Halasana
(Plow Pose)
9.
Ardha Matsyendrasana
(Half Lord of the fish pose)