Brew Smart, Live Better : Why Filtered Coffee Wins The Health Game
Filtered coffee not only enhances flavour but also supports heart health by reducing harmful cholesterol compounds.
The Saree Renaissance: Millennials & Gen Z Redefining Traditional Wear
Young Indians are redefining the saree, blending heritage with modern flair, comfort, confidence and sustainability.
Grey Hair: A Sign Of Vitamin Deficiency?
Premature grey hair may signal vitamin deficiencies; B12, D, biotin and minerals are essential.
New Sleep Trick Goes Viral: The Relaxation Routine Promising Faster Sleep
A simple bedtime routine combining breathing, relaxation and focus promises faster sleep and calmer nights.
Prolonged Sitting Can Shrink Your Lungs, Expert Warns
Prolonged sitting weakens breathing muscles, lowers lung capacity by 12–15%, and raises infection risk; regular movement and exercise can prevent this.
Saffron For Radiant Skin: An Ageless Natural Secret
Saffron, the 'gold in red threads,' gently heals, brightens and nourishes skin with timeless natural remedies.
Cardiovascular Exercise Turns Out To Be The True Heart Medicine
Cardiovascular Exercise strengthens the heart, improves circulation, lowers cholesterol, reduces stress, boosts mental and physical health.
Digital Detox Shapes A New Lifestyle In 2025
Digital detox 2025 emerges as a lifestyle shift promoting balance, mindfulness, freedom, and healthier living worldwide.
How To Repair Damaged Hair From Heat Styling?
Frequent use of heat styling tools can lead to dry & damaged hair. However, with the right care, it's possible to reverse the damage.
India’s First AI-Powered Singer ‘MAAIA’ Leaves Internet In Awe
India has welcomed its first AI-powered Hindi singer and model, Maaia, with the release of her debut track, 'Kaun Hai Ye'.
