AIIMS-Trained Specialist Shares Five Powerful Food Combinations For Better Health
A leading AIIMS-trained gastroenterologist outlines five science-backed food pairings that enhance digestion, heart health, nutrient absorption, and overall well-being.
Say Bye Bye To Extra Fat: Lose Weight And Promote Heart Health With These Nuts
Nuts rich in antioxidants, such as Cashews, Hazelnuts, Pecans, Pine Nuts, Pistachios, and Walnuts, can help with weight loss...
Study Shows A Handful Of Walnuts Daily May Boost Attention & Intelligence
Participants who adhered to the suggested dose of walnuts and the number of days consumed improved their neuropsychological functions
