One-Minute Exercise Outshines Hours Of Walking, Says US Physical Therapist
A physical therapist claims a one-minute daily chair exercise can strengthen legs better than hours of walking, helping maintain mobility with age.
Mental Health Awareness Walk In Hyde Park: A Journey Toward Healing & Mindfulness
In Hyde Park, London, mindfulness coach Bhupinder Sandhu led a mental health awareness walk, promoting community support and compassion.
Brazilian President Stable Following Hip Surgery, Begins Walking In Physiotherapy Sessions
Lula has stated that he has been in continual discomfort for more than a year