Bharat Express

Nutrition

Shilpa Shetty popularised it amongst the newer generations in more recent times by promoting it on social media. Ayushmann Khurrana too is a fan of this simple, power packed energy cooling drink, that will surely steal away all the heat from your body.

The amazing discovery that our food choices have incredible influence is the first step on the path to graceful ageing. The meals we choose serve as the very essence of cellular health...

The team used a nationally representative database from the Centers for Disease Control and Prevention, called the National Health and Nutrition Examination Survey...

Dive into a comprehensive study delving into the world of plant-based meat alternatives, where we assess taste, texture, and nutritional facets, illuminating the landscape of sustainable food options.

Smoothies are easy to make and only require a blender, some fruits or vegetables and some sort of liquid base like water or milk of any kind.