Mann Ki Baat: PM Modi Highlights Amla, Moringa’s Role In Nutrition And Livelihoods
PM Modi highlights Amla and Moringa in Mann Ki Baat, focusing on livelihoods, local entrepreneurship, nutrition and efforts to combat malnutrition.
Isabgol vs Chia Seeds: Which One Is Better For Your Gut Health?
Isabgol and chia seeds offer different health benefits. Here’s how they compare for digestion, fibre intake, constipation, cholesterol and overall nutrition.
Trying To Lose Weight? Could These Everyday Habits Make The Difference?
Trying to lose weight sustainably? Experts explain how food habits, sleep, stress and physical activity can support healthier long-term weight management.
Could Eating Less Protein Help You Live Longer? Here’s What New Research Suggests
Could eating less protein support healthy ageing? A new review examines protein intake, amino acids and cellular pathways linked to longevity.
Can Too Much Protein Speed Up Ageing? Here’s What Science Says
Can eating too much protein affect how you age? Research suggests excessive protein intake may influence ageing, but balance remains the key to good health.
Can Yeast Extract Really Fix Vitamin B12 Deficiency? Experts Explain
Yeast extract may support vitamin B12 intake, but experts say it should not replace proper treatment for a diagnosed deficiency.
What Happens If You Eat Oats For 48 Hours? Study Points To Heart Benefits
Can eating oats for just two days lower cholesterol? A new study suggests quick benefits, showing how simple diet changes may support heart health.
Are Your Supplements Damaging Your Liver? Doctors Warn Of Hidden Risks
Could protein powders and fat burners be harming your liver? Experts warn that unregulated supplement use may lead to serious health risks.
POSHAN Abhiyaan Strengthens Nutrition Governance With Digital Monitoring, Jan Andolan Push
POSHAN Abhiyaan strengthens nutrition governance using digital tools and community participation, covering Anganwadi centres and millions of beneficiaries.
What Happens To Your Body When You Quit Sugar For A Year
Eliminating added sugar for a year can aid weight loss, improve metabolism, boost heart health and stabilise energy levels, experts say.
