Post-Traumatic Stress Disorder: How Yoga Can Aid In Recovery
PTSD can be challenging to cope with, there are therapeutic approaches that have shown promise in helping individuals manage their symptoms effectively. Yoga has emerged as a valuable tool in the treatment of PTSD, offering a holistic approach to healing.
Rajasthan Teen’s PUBG-like Games Addiction Leads to Admission at Disability Institute
A class 7 student from Rajasthan’s Alwar was admitted to a disability institution consequent to his addiction to PUBG-like games.
Is Your Anxiety Making You Controlling? Here Are the Signs
In this article, we will explore the connection between anxiety and control and discuss some signs that indicate your anxiety may be making you controlling.
Reasons Why Creativity Can Help You Keep Your Negative Thoughts Away
Engaging in creative activities and expressing ourselves artistically can have a profound positive effect on our mental health.
International Yoga Day 2023: Five Yoga Asanas For Enhancing Mental and Physical Health
On the occasion of International Yoga Day, we have curated five Yoga asanas for you for you to incorporate into your daily routine.
Vastu Tips For Improving Mental Health
Vastu's only goal is to balance the energy flow around us so that our homes can be happy, healthy, and supportive environments for our mental health and happiness.
Exploring the Close Connection Between the Weather And Our Mood
A great weather day can lead to the feeling of spending a great date or a long drive with your partner. Or the famous chai, pakoda, Kishore songs and the rain kind-of-evening
A Smile Hides Thousand lies, Know The Real Reason of Your Employees Unproductivity?
It's acceptable to experience negative emotions occasionally. Not every situation calls for a bright side.
