Is Your Body Trying To Tell You Something? Discover How To Listen
True success is not just professional but also your personal health and a combination of both leads to a better life for oneself and for those around us.
Mental Health Awareness Walk In Hyde Park: A Journey Toward Healing & Mindfulness
In Hyde Park, London, mindfulness coach Bhupinder Sandhu led a mental health awareness walk, promoting community support and compassion.
The Healing Power Of Gardening: More Than Just Blooming Flowers
If you're anything like me and find it difficult to sit still, let me tell you – gardening can be a game changer. Gardening gives you a healthy dose of both instant gratification and the satisfaction of sticking with something over time.
Delhi HC Calls for Overhaul of College Attendance Policies, Highlights Mental Health Concerns
The Delhi High Court emphasized the need to revisit compulsory attendance norms in colleges and universities, highlighting significant changes in teaching practices after the Covid-19 pandemic
Supreme Court Takes Serious Note Of Rising Child Suicides
CJI Chandrachud ordered the Union Health Ministry to submit an affidavit detailing the measures and initiatives to prevent suicides in India.
Study: IVF Does Not Increase Risk Of Mental Disorder In Adults
Researchers have discovered that adolescents who conceived through IVF do not face an increased risk of mental health.
40 percent Of Indian Men Avoid Mental Health Talks Amidst Stigma
Men's mental health remains a significantly overlooked issue amidst growing societal discussions on anxiety, depression, and stress.
Personal Growth: Soul Nourishing Activities To Heal You From Inside
Nature help you relax and connect with yourself. Flowers, grass, sunshine make you feel relax and nourished right down to your soul.
Burst The Stress: Adopt These Remedies To Get Rid Of Stress
Sleeping in cool, dark and quiet areas has a positive effect on our energy level and mood. Sleep becomes integral in the process to burst the stress.
Tips To Break Your Behavioral Patterns; A Must Read For All
Challenge of clinging to these old patterns, which can hinder our ability to adapt to new circumstances and overcome challenges.
