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The Silent Power Of Deep Breathing: A Guide To Instant Calm
Deep breathing eases stress and anxiety, restoring calm, focus, and clarity within moments, rooted in ancient wisdom and backed by science.
PM Modi Unveils ‘Nav Sankalp’ Resolutions For A Sustainable Future
PM Narendra Modi addressed a global audience on Wednesday at the inauguration of the Navkar Mahamantra Diwas.
Detox Your Liver: 5 Simple Ways To Boost Liver Health
Is your liver feeling tired and overburdened? Give your hard-working detox organ some care with these 5 simple ways to cleanse and refresh it.
Fitness At Home: Easy Ways To Stay Active & Healthy
Staying fit at home has never been easier with a variety of home workout routines designed to improve strength, flexibility, and overall health.
