Bihar Conclave 2025

Flaxseeds

AIIMS-trained Dr Saurabh Sethi lists six powerful seeds that support digestion, energy, hormones, and blood sugar.

Here is a list of seeds that should consume on a daily basis to remain healthy during summers.

In this article, we will explore the numerous benefits of flaxseeds and provide compelling reasons to add them to your meals for improved overall well-being.