Bharat Express

Exercise

Results showed that both concentrated and evenly distributed activity patterns were associated with similarly lower risks of all four cardiovascular events, the researchers said.

The researchers examined data from the UK Biobank cohort project, concentrating on people who gave information on their physical activity for a whole week using an accelerometer...

India and Mongolia have a shared commitment to regional security and cooperation

The Indian and US Navies conducted an 11-day military exercise in Kochi to improve interoperability and operational cooperation. According to the Indian Navy, the seventh edition of the Salvage and Explosive Ordnance Disposal (EOD) exercise concludes on Thursday. Since 2005, the two navies have participated in joint salvage and EOD drills. Frontline warships from both …

To maintain one's physical and mental health, a balanced approach is necessary. It has become even more crucial after the arrival of Covid-19...