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Exercise

Washington is Seoul's most important security ally, with some 28,500 troops stationed in South Korea

The spike in conflict has displaced more than 2 million people in Myanmar

'EX YUDH ABHYAS-23' will allow both forces to learn from one another and establish ties between them

Here are 8 suggestions to help you kick-start your morning routine and prepare for a successful day.

Scientists have found that an injection of specific blood molecules can replicate the benefits of exercise in the brain...

Meanwhile, an investigation into the reason for the crash is ongoing, but search teams have yet to locate the helicopter's black box

While this discomfort can be challenging, there are effective ways to manage and alleviate post-workout muscle soreness. Embrace the recovery tips mentioned in this article to enhance your overall workout experience.

Results showed that both concentrated and evenly distributed activity patterns were associated with similarly lower risks of all four cardiovascular events, the researchers said.

The researchers examined data from the UK Biobank cohort project, concentrating on people who gave information on their physical activity for a whole week using an accelerometer...

India and Mongolia have a shared commitment to regional security and cooperation