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PM Modi highlights Amla and Moringa in Mann Ki Baat, focusing on livelihoods, local entrepreneurship, nutrition and efforts to combat malnutrition.

A lung-strengthening diet rich in antioxidants, spices and fibre helps Indians fight winter pollution and reduce respiratory stress amid rising smog levels.

Your hair reflects your overall health, so giving it the right care ensures strength, vitality, and beauty.

During the monthly menstrual cycle, mood swings, bloating, and cramps are frequent. ​A normal menstrual cycle should last between 21-35 days and averages 28 days. Bleeding should be for no longer than 7 days......