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Lifestyle

On International Women’s Day 2025, experts highlight the 5 major obstacles women face in health and provide tips to overcome them, empowering women to take charge of their well-being.

Memory is an intricate and fascinating process that shapes our identities and experiences. While the idea of forgetting seems simple, the science behind memory and how we store or erase past events is complex.

Parents are increasingly choosing homeschooling for their children as a way to address concerns over traditional schooling systems.

The growing popularity of plant-based diets is transforming how people approach nutrition, health, and sustainability.

The zero-waste movement promotes reducing waste through sustainable practices like composting and eco-friendly alternatives in daily life.

In 2025, sustainable travel grows as travellers reduce their carbon footprint and choose eco-friendly options.

A digital detox offers numerous benefits, such as improved mental health, better sleep, and increased focus.

Journaling is a transformative practice that can lead to better mental clarity, emotional regulation, and enhanced creativity.

Reading books can enhance mental health by reducing stress, improving emotional well-being, and fostering a sense of connection and empathy.

Smart strategies for personal finance, focusing on smart budgeting & saving techniques to manage your money wisely.