40 percent Of Indian Men Avoid Mental Health Talks Amidst Stigma
Men's mental health remains a significantly overlooked issue amidst growing societal discussions on anxiety, depression, and stress.
Insomnia May Increase Ovarian Cancer Risk, Experts Warn
Women suffering from insomnia may be at a significant risk of developing ovarian cancer, according to experts.
Snoring Poses Significant Health Risks, Experts Warn
In a recent advisory, medical experts highlighted the severe health risks of snoring, linking it to conditions like high blood pressure, blood sugar issues, and potentially fatal events like heart attacks and strokes.
Minimize Unwarranted Routine Vitamin D Testing: Doctors
Vitamin D deficiency is widespread in the Indian population, but its significance is not known to the vast majority of people.
4 Superfood Desi ‘Thanda Thanda Cool Cool’ Drinks To Beat The Heat And Be Cool And Calm
Shilpa Shetty popularised it amongst the newer generations in more recent times by promoting it on social media. Ayushmann Khurrana too is a fan of this simple, power packed energy cooling drink, that will surely steal away all the heat from your body.
Summer Fashion Game: Tips To Elevate Your Style This Season
As the season is at its peak, Insights into the summer fashion game are essential. We all pose a distinct aura, style and personality and to express that without opening mouths, fashion is the medium.
5 Resolutions for Self-Growth: Enter the Second Half Of 2024 With Goals
Promises to oneself or resolutions for self-growth are vital to be integrated now if ignored for the first half.
Personal Growth: Soul Nourishing Activities To Heal You From Inside
Nature help you relax and connect with yourself. Flowers, grass, sunshine make you feel relax and nourished right down to your soul.
Burst The Stress: Adopt These Remedies To Get Rid Of Stress
Sleeping in cool, dark and quiet areas has a positive effect on our energy level and mood. Sleep becomes integral in the process to burst the stress.
5 Foods To Avoid And 5 Foods To Eat On An Empty Stomach
It is vital to be mindful of the food to eat on an empty stomach in the morning because our bodies have been fasting and need a proper kickstart.