Things To Do Instead Of Doomscrolling
Doomscrolling—endlessly consuming negative news or social media content—can take a toll on your mental health.
Chef Sanjeev Kapoor Shares Protein-Rich Moringa Recipe
Chef Sanjeev Kapoor shares a nutritious moringa thalipeeth recipe packed with protein, iron, and anti-inflammatory benefits.
Gastroenterologist Shares Simple Travel Hack To Beat Constipation On Holiday
A gastroenterologist reveals a practical six-item travel hack to prevent constipation during vacations, including fruits and supplements.
Social Media Or Unsocial You; Ways To Prioritise Life
Here are some ways for you to put a comma in your social media glam life and get back to the real one, prioritising life.
Top 5 Monsoon Temple Destinations In Maharashtra For Divine & Scenic Getaway
If you are planning to visit Maharashtra during monsoon, then here are top five monsoon temples to visit for spiritual heritage.
Dentist Reveals 10 Oral And Daily Habits You Should Never Practise
Dr Mark Burhenne, a dentist, outlines 10 oral and lifestyle habits he would never recommend, from mouth breathing to fluoride toothpaste.
Russian Woman Reveals 6 Key Fitness & Diet Habits Behind Russian Women’s Slim Figures
Russian influencer Aleksandra Dorokhina shares six key diet and fitness habits that keep Russian women slim and healthy.
Most People Get ‘Healthy Eating’ Wrong, Says Cardiologist Dr Sanjay Bhojraj
Cardiologist Dr Sanjay Bhojraj explains why many feel bloated, tired, and struggle to lose weight despite eating healthy.
Research Presented At ENDO 2025 Shows IER Offers Metabolic Advantages
Intermittent energy restriction improves blood sugar and insulin sensitivity in obese diabetics, study finds; presented at ENDO.
Chia Seeds Work Silently But Powerfully, Says Dr Karan Rajan
NHS surgeon Dr Karan Rajan explains how eating one tablespoon of chia seeds daily supports gut health and long-term wellbeing.
