Bharat Express DD Free Dish

Pragati Upadhyay


I report stories and occasionally rescue facts from chaos. By profession, I’m a journalist; by conviction, a social worker who believes words should move people, not just headlines. I question power, celebrate ordinary heroes, and sometimes irritate the comfortable. If truth had a shift, I’d probably be working overtime.

Bharat Express News Network


Could rising antibiotic resistance make Shigellosis harder to treat in Keralam? New surveillance data highlights growing resistance to common medicines.

Struggling with sleep? Experts explain how a consistent bedtime and morning light can help regulate your body clock and support better rest.

Sensex fell 172 points and Nifty declined 33 points as rising Iran tensions and Strait of Hormuz concerns weighed on Indian markets.

India has deported 51 hardened criminals in 2026, including three alleged Bambiha Gang operatives brought back from Malaysia, Amit Shah said.

Flying from Delhi today? More than a dozen flights were diverted as heavy rain and thunderstorms disrupted airport operations.

A 27-hour spiritual vigil by Swami Kailashanand Giri drew a massive gathering of devotees to Haridwar’s Dakshin Kali Temple on Sawan’s fourth Monday.

PM Modi met BJP’s newly appointed national office-bearers in New Delhi, highlighting new ideas, organisational strengthening and stronger public connect.

PM Modi’s punctuality push challenges India’s ‘chalta hai’ mindset, linking timely services with discipline, efficiency and better governance.

Maharaja Bahadur Mrigendra Pratap Shahi’s birthday highlights the historic legacy and enduring heritage of Hathua Raj in Bihar.

Isabgol and chia seeds offer different health benefits. Here’s how they compare for digestion, fibre intake, constipation, cholesterol and overall nutrition.