Bharat Express DD Free Dish

Pragati Upadhyay


I report stories and occasionally rescue facts from chaos. By profession, I’m a journalist; by conviction, a social worker who believes words should move people, not just headlines. I question power, celebrate ordinary heroes, and sometimes irritate the comfortable. If truth had a shift, I’d probably be working overtime.

Bharat Express News Network


Budget focuses on expanding the healthcare workforce, strengthening Ayush globally, increasing funding, and tackling rising non-communicable diseases through structured interventions.

PM Modi to unveil major Gujarat projects spanning energy, roads, railways, and housing, boosting infrastructure, connectivity, and sustainable development initiatives.

Dr Jitendra Singh warns that abdominal fat drives higher health risks in Indians, urging early detection, a balanced lifestyle, and scientific preventive care.

Smriti Irani pens empowering message urging resilience, self-worth, and positivity for those affected by criticism, drawing strength from personal perspective.

Eliminating added sugar for a year can aid weight loss, improve metabolism, boost heart health and stabilise energy levels, experts say.

PIB Fact Check refutes claims that India has only 5 days of oil reserves, confirming total availability of around 60 days, including commercial and refinery stocks.

Amit Shah questions why SIR faced disruptions only in West Bengal, criticising the state government and raising concerns over electoral processes.

PM Modi says ethanol push by farmers reduces crude oil dependence, highlighting boost to energy security and Uttar Pradesh’s agricultural growth.

PM Narendra Modi to launch industrial infrastructure projects in Gujarat on March 31, boosting facilities in Sanand and Naroda industrial estates.

PM Narendra Modi says Noida International Airport will boost ‘Viksit Uttar Pradesh’, creating opportunities for youth, farmers and regional growth.