Bharat Express DD Free Dish

Pragati Upadhyay


I report stories and occasionally rescue facts from chaos. By profession, I’m a journalist; by conviction, a social worker who believes words should move people, not just headlines. I question power, celebrate ordinary heroes, and sometimes irritate the comfortable. If truth had a shift, I’d probably be working overtime.

Bharat Express News Network


Coughing up blood? Learn when hemoptysis becomes dangerous, what the two-tablespoon rule means, and when you should seek urgent medical care.

Walking 5 km daily, could it be better than running? Discover expert-backed benefits for weight loss, heart health, and mental well-being.

Om Birla completes Census 2027 self-enumeration, urges citizens to submit data online and support India’s first fully digital population count.

Amit Shah says Assam will return NDA to power, targets Congress on infiltration and promises welfare, peace and development ahead of polls.

PIB Fact Check warns of AI-generated deepfake video of Nirmala Sitharaman used to promote fake investment scheme with false high returns.

Panchayat Season 5 goes into production as makers mark six years of the series, with the story set to continue from Season 4 cliffhanger.

ECI directs employers to grant paid leave on polling day to all eligible voters, ensuring higher turnout ahead of Assembly elections.

Delhi Police bust illegal LPG storage and black marketing racket in Bawana, seize 75 cylinders and arrest one accused.

NGT takes up suo motu case on plastic bottle use in Delhi school, flags health risks and seeks responses from authorities.

Raghav Chadha reacts to removal as AAP Deputy Leader in Rajya Sabha, says he has been 'silenced, not defeated'.