Sitting Over 8 Hours Daily Can Raise Health Risks Even After Exercise: Study
Findings published in PLOS One suggest that prolonged sitting can increase visible signs of aging. According to the study, young adults who sit for 8.5 hours daily without vigorous exercise fall into a "moderate to high risk" category for cardiovascular and metabolic diseases
HEALTH: Sitting is the new smoking! Remedy?
Decades of scientific research says that exercise does your body good in long-lasting and tremendous ways. Then how could a simple act of parking tuchus instantly nullify all those health benefits?..
