Bharat Express

Mindful Living

Learn how the simple act of saying 'no' can lead to better mental health, stronger relationships, and a more balanced life.

These 5 date night ideas combine romance, creativity and clean indulgence because love is best served with wellness on the side.

In a world leaning toward holistic wellness, Ayurveda, India’s 5,000-year-old healing system, is experiencing a global revival.