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Healthy Living

Can raw ginger and jaggery help a sore throat? Experts explain the benefits, limitations and when you should seek medical care instead.

Waking up with leg cramps? Learn the common causes, simple relief methods and when recurring cramps may need medical attention.

Could your daily routine be ruining your sleep? Discover the common habits that may be keeping you awake at night.

Vikrant Massey promoted cycling on World Bicycle Day, highlighting its benefits for health, fitness and environmental conservation.

Curry leaves, widely used in Indian cooking, are now gaining global recognition for their impressive health benefits.

Excess abdominal fat increases the likelihood of heart disease, type 2 diabetes, and other chronic conditions.

On the occasion of World Health Day, PM Modi urged Indians to embrace healthier lifestyles and work towards eliminating obesity.

World Health Day, celebrated on April 7 every year, is an opportunity to raise awareness about the importance of good health and well-being.