PM Modi Shares Yuvraj Dua’s Reel; Urges People To Cut Sugar Intake
PM Modi shares Yuvraj Dua’s reel, urging people to reduce sugar intake and adopt healthier lifestyles through fitness and mindful habits.
Viral Bamboo Massage Trend: Does It Really Burn Fat?
The viral bamboo massage trend claims to aid weight loss, but experts say it doesn’t burn fat. Here’s what it actually does and what really works.
Vairamuthu Decodes Rajinikanth’s Enduring Stardom
Lyricist Vairamuthu credits Rajinikanth’s discipline, humility, and unwavering work ethic as the true engines behind the Superstar’s enduring success.
PM Modi Urges Women’s Cricket Team To Champion Fit India Movement
PM Modi urged India’s women’s cricket team to promote Fit India and inspire healthy lifestyles nationwide.
Virat Kohli Returns To International Cricket; Claims Peak Fitness After Hiatus
Virat Kohli returns to international cricket for India’s ODI series in Australia, asserting peak fitness and readiness despite a break from T20Is and Test cricket.
One-Minute Exercise Outshines Hours Of Walking, Says US Physical Therapist
A physical therapist claims a one-minute daily chair exercise can strengthen legs better than hours of walking, helping maintain mobility with age.
Fitness Coach Shares Nine Secrets Behind The French Staying Slim
Dan Go shares nine French habits for staying slim, including portion control, structured meals, and daily activity.
Effective Measures To Reduce Belly Fat
Excess abdominal fat increases the likelihood of heart disease, type 2 diabetes, and other chronic conditions.
BCCI To Decide Jasprit Bumrah’s Fitness For Champions Trophy 2025
The BCCI will assess Jasprit Bumrah’s fitness for the Champions Trophy 2025 on February 11 following a recent back scan.
Suniel Shetty’s Fitness Mantra Has a Connection With Amitabh Bachchan, Know Here
Suniel Shetty recently discussed his secret to staying in shape at this age. There is a connection between Amitabh Bachchan and the actor's fitness motto. To learn more, continue reading below.
