Recipes For Sawan Somwar Vrat: Prepare These Healthy And Delicious Fasting Dishes For Your Monday Fast

In the Hindu calendar, Sawan, also called Shravan, is a significant month highlighted by a number of fasts and festivals, with Shravan Mondays having a special significance. This year, the auspicious month has been extended due to Adhik Maas, enabling Lord Shiva devotees across the country to observe up to eight Sawan Somwars. It is thought that fasting during this holy month will result in blessings and wealth. Even though you are skipping meals, it’s still necessary to feed your body healthy, nourishing foods that will provide you with energy all day. However, given below are the recipes for Sawan Somwar Vrat, which you can try at home.

Recipes for Sawan Somwar Vrat

Here are some scrumptious and healthy fasting meals that will not only satisfy your stomach but also follow Shravan Somwar Vrat’s dietary restrictions. All devotees will have a satisfying and spiritually uplifting fasting experience thanks to these simple-to-follow recipes that are brimming with taste and critical nutrients. Let’s investigate these delicious items and savour the holy month’s divine spirit!

1. Amaranth Kheer

Ingredients: 

• 4 tablespoons of amaranth or rajgira
• 300 ml of coconut milk
• 2 tablespoons of coconut, palm, or normal jaggery
• Flakes of toasty coconut (as a garnish)
• Chopped toasted mixed nuts: 1 tablespoon

2. Farali Dosa

Ingredients:

• Sanwa millet (sama), 1/2 cup
• Amaranth (rajgira) flour, half a cup
• Half a cup of sour buttermilk
• 1 tablespoon of ginger-chili paste
• To taste, add rock salt (sendha namak).

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3. Sabudana Khichdi

Ingredients:

• Sabudana, 1 cup
• Water, 1/4 cup
• 12 cups of peanuts
• 1 teaspoon of sugar
• Salt as desired.
• 2 tbsp. ghee
• 1 teaspoon cumin
• Not much curry leaves
• 1 inch of finely chopped ginger
• 2 green chilies, chopped finely
• 1 diced and cooked potato
• ½ Lemon
• 2 tablespoons of finely chopped coriander