Oldest Human Genome Recovered From Southern Spain: Study
The oldest human genome recovered from the southern tip of Spain adds an important piece of the puzzle to the genetic history of Europe, the researchers said.
Poor Sleep Linked To Increased Heart Disease Risk: Study
Intermediate sleepers lost almost one year of heart disease-free life among women, and men lost slightly more
Vitamin D Supplements May Help Prevent Dementia, Study Says
Studies have also found that vitamin D may provide help to protect the brain against build-up of tau, another protein involved in the development of dementia.
Psychological Distinctions Between Men And Women, Know Some Interesting Facts Here..
Men and women are born in different ways, but as they grow older and gain more life experience, they change into different people.
The Dwapar Yug Holi: Why Barsana Celebrates Holi In This Unique Style?
Holi in Barsana virtually is a repeat of Holi representing the 'Dwaapar' age...
Suffering From Migraine? Try These 6 Magic Foods To Get Rid Of Your Pain
Genetics, environmental triggers, hormonal changes and many more can cause migraine in an individual...
Health Tips: Known Essential Nutrients, Diet Plan For Men In Their 40s
Before turning 40, our bodies can tackle irregular diets and lousy hygiene but at 40, men's bodies cannot handle such habits, leading to diseases...
Why Sleep Is Inevitably Important?
If you are trying to improve your fitness make sure you're getting enough good quality sleep – aim for at least seven to nine hours of sleep each night.
Ikigai: The Japanese Way Of Living A Worthy & Happy Life
The journey to Ikigai might require time, deep self-reflection, and effort with belief, but it is one thing we can all make..
Sleepless Nights, Feeling Tired, Suffering From Anxiety? Use Croke’s 30-90 Rule To Improve Your Naps
Naps of 90 to 120 minutes usually comprise all stages, including REM and deep slow-wave sleep, which helps to clear your mind, improve memory recall, and recoup lost sleep
