Books That Will Help You Manage Your Anxiety
Can reading actually help you manage depression and anxiety? We often find ourselves trapped in the cage of our own thoughts, Everyday fighting a battle Procrastinating rather than living in the present.Our thoughts have more Impact on our mental health than we can imagine. Studies show that consuming content that is relevant can actually calm …
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McDonaldization of Indian Classical Music
From using Raagas as a way to cure headaches and heart diseases to enjoying it as a form of entertainment to chasing freedom and starting revolutions to singing them in functions and integrating music into traditions.
Why Do Cases Of ‘Eye Flu’ Increase In Monsoon? Know Symptoms, Prevention And Treatment
Conjunctivitis, often known as ‘eye flu,’ or ‘pink eye’ is an eye infection caused by various viruses and is highly contagious among individuals.
Tips To Alleviate Post-Workout Muscle Soreness: Embrace The Recovery
While this discomfort can be challenging, there are effective ways to manage and alleviate post-workout muscle soreness. Embrace the recovery tips mentioned in this article to enhance your overall workout experience.
Antifungal Treatments: Battling The Monsoon’s Menace
With the right knowledge and precautionary measures, you can combat the monsoon fungal invaders effectively.
2 Days Of Intense Exercise Has Same Heart Benefits As Regular Workout: Study
Results showed that both concentrated and evenly distributed activity patterns were associated with similarly lower risks of all four cardiovascular events, the researchers said.
Women Have Unbelievable Brain Changes After Menopause: Study
White matter hyperintensities are tiny lesions visible on brain scans that become more common with age or with uncontrolled high blood pressure.
Everything You Need To Know About Skin Cycling
Skin cycling has gained more ground among other escalating trends that promise nothing but the perfect skin.
Recipes For Sawan Somwar Vrat: Prepare These Healthy And Delicious Fasting Dishes For Your Monday Fast
With these healthful fasting recipes, you can mark the auspicious occasion of the third Sawan Somwar vrat while also enjoying a satisfying and delicious observance.
Do You Talk While Sleeping? If Yes Then Make These Lifestyle Changes
Although this issue may seem commonplace, it is wrong to disregard it because doing so could harm one's health.
