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Lifestyle

Nuts rich in antioxidants, such as Cashews, Hazelnuts, Pecans, Pine Nuts, Pistachios, and Walnuts, can help with weight loss...

The culmination of more than ten years of preclinical research conducted at Cleveland Clinic under the direction of lead researchers...

This article delves into the intricacies of this relationship, highlighting how mindfulness can positively influence physical wellness.

Basmati rice is not just delightful but also a wise decision for every household as it has many health benefits.

Vegetable oils, cereal grains, and leafy green foods all contain vitamin K. It promotes blood clotting, which promotes wound healing, but little is known about its role in lung health...

As Saturday rolls around, let's explore some of the best snacks that perfectly complement your choice of drinks, setting the mood for a delightful weekend.

A month after the initial infection, a number of symptoms may develop or persist as long COVID...

In this article, we delve into the symptoms, and prevention of water intoxication, shedding light on the importance of maintaining a balanced approach to hydration.

The heart rate and exercise intensity at which the body burns fat at its highest rate during aerobic exercise are sometimes referred to as FATmax...

In this article, we delve into the connection between diet and male fertility, exploring how dietary choices can potentially enhance fertility outcomes.