World Samosa Day 2023: Date, History, Significance
World Samoa Day is observed annually on September 5. World Samoa Day is observed this year on Tuesday.
Harnessing The Power Of Simple Dietary Adjustments For Blood Sugar Control And Diabetes Management
In this article, we will explore the impact of dietary choices on diabetes management and discover how making subtle adjustments to your eating habits can make a significant difference.
Using Ayurveda For Graceful Ageing: a Nutritional Approach
The amazing discovery that our food choices have incredible influence is the first step on the path to graceful ageing. The meals we choose serve as the very essence of cellular health...
Study Finds: Replacing Saturated Fat, Salt With Herbs, Spices Is Both Tasty, Healthy
The team used a nationally representative database from the Centers for Disease Control and Prevention, called the National Health and Nutrition Examination Survey...
Study: Sanitized Ready-To-Eat Salad May Contain Disease-Causing Bacteria
MPVs are cut, sanitized and sold in closed packaging with labeling that suggests they are “ready to eat”...
Energize Your Morning With These 8 Productive Tips
Here are 8 suggestions to help you kick-start your morning routine and prepare for a successful day.
6 Amazing Foods To Ease Your Period Woes
During the monthly menstrual cycle, mood swings, bloating, and cramps are frequent. A normal menstrual cycle should last between 21-35 days and averages 28 days. Bleeding should be for no longer than 7 days......
Raw Vegetables To Rapidly Control Blood Sugar Levels
In this article, we'll explore five raw vegetables that can swiftly aid in controlling blood sugar levels.
Powerful Drinks For Boosting Immunity And Weight Loss
Incorporating nutrient-rich, immunity-boosting drinks into your daily routine can be a delicious and effective way to promote overall well-being.
5 Yoga Asanas That Can Reduce Your Blood Sugar Level
Yoga can help you manage your diabetes and reduce the risk of developing issues in the future. Yoga serves as a guardian throughout the early stages of this ailment, keeping sugar levels stable and resolving related health issues,,,,