Health

Avoiding Smoking Can Prevent Cognitive Ageing: Study Reveals

A study published in Nature Communication, revealed that cutting down on smoking can keep memory skill sharp for longer period and can help in avoiding cognitive ageing. Study finds the lifestyle factor linked to cognitive ageing.

The team led by researchers from the University College London, UK found in their research that those who incorporated smoking in their lifestyle experience faster cognitive decline. People who smoked had cognitive scores that declined up to 85 per cent more over 10 years than those who did not.

Also Read: 11-Years-Old Dies Of Degue Fever, septuagenarian Succumbs To Zika virus

In the study, lead author Mikaela Bloomberg (UCL Behavioural Science & Health) said, “is observational; it cannot definitively establish cause and effect, but it suggests smoking might be a particularly important factor influencing the rate of cognitive ageing.”

According to study, done earlier, people who engage into healthy lifestyle, exercise daily, and stick to moderate consumption of alcohol experience slow decline in cognitive ageing. However, it did not specify whether all behaviours contributed equally to cognitive decline.

However, the new study showed that among the healthy behaviours, “not smoking may be the most important in terms of maintaining cognitive function”.

Among those unable to stop smoking, the study suggests engaging in other healthy behaviours such as regular exercise, moderate alcohol consumption, and remaining socially active “to offset adverse cognitive effects”, Mikaela said.

Shibra Arshad

Recent Posts

PM Modi, Yogi Adityanath Extend Navratri Wishes; Highlight Devotion To Maa Durga

On Thursday, PM Modi extended his greetings on the fifth day of Chaitra Navratri, wishing…

1 hour ago

Delhi High Court Orders MCD To Investigate Encroachment On School Land In Wazirpur

The Delhi High Court has directed the Delhi MCD to investigate whether there is any…

1 hour ago

Waqf Amendment Bill 2025: Ensuring Transparency And Securing Property Rights

BJP leader Khem Chand Sharma has expressed strong support for the Waqf Amendment Bill 2025,…

1 hour ago

PM Modi Arrives In Bangkok For 6th BIMSTEC Summit; Indian Diaspora Extends Warm Welcome

On Thursday, Prime Minister Narendra Modi reached Bangkok to participate in the 6th BIMSTEC Summit.

1 hour ago

Waqf (Amendment) Bill To Be Tabled In Rajya Sabha After Lok Sabha Approval

The Waqf (Amendment) Bill which cleared the Lok Sabha, is set to be introduced in…

2 hours ago

Lok Sabha Passes Waqf (Amendment) Bill After Intense Debate

The Lok Sabha approved the Waqf (Amendment) Bill in the early hours of Thursday following…

2 hours ago