Salman Khan Birthday: Dabangg Khan’s Impeccable Fitness Even At The Age Of 57, Know His Complete Diet Chart

Salman Khan Birthday:  Superstar Salman Khan has turned 57 years old. He is celebrating his 57th birthday today. Bollywood Dabangg Khan has worked in many hit films. Salman Bhai is always seen showing his body shirtless in his films. He is looking very fit even at the age of 57. Actors take special care of their fitness. Salman Khan is not only the star but also the fitness idol of many people . Let’s know about his fitness on his birthday…

Salman Khan Consumes Eggs And Milk

Salman Khan takes great care of his fitness. Salman Khan consumes eggs and low fat milk in breakfast. He eats the white part of the egg.

Eat Desi Food For Lunch 

Salman Khan takes special care of his diet. He eats roti, grilled vegetables and salad for lunch. Salman Khan consumes almonds in the evening.

Salman Does Healthy Dinner

Please tell that Salman Khan eats light food at night. He consumes only 2 eggs, fish or chicken soup at night. Salman Khan takes protein shake before or after workout. After working out, he also consumes oats.

Salman Khan Likes Italian Food Very Much 

Salman Khan revealed during an interview that he is a very foodie. That’s why brother likes Italian food very much. But he does not eat Italian food daily. Consume Italian food only during celebrations.

Also Read : Being Human Clothing, Owned By Salman Khan, Is Celebrating “Bhai Ka Birthday” With A Special Offer; Details Inside.

Bhaijaan Refrains From Eating Sweets

Please tell that Salman Khan takes great care of his fitness. He does not like sweet food at all. He refrains from consuming sweet and oily food.

Fitness fans are envious of the Bollywood superstar’s perfectly muscled body. His obsession with fitness has helped him with the ageing process. While he continues to be an inspiration for all fitness enthusiasts, he has also assisted many younger celebrities in the industry, including Arjun Kapoor and Sonakshi Sinha, in getting in shape.

His Dedication

Salman Khan manages to squeeze in at least an hour or two of gym time every day, sometimes even after midnight, despite his hectic schedule. His workout routine includes bench presses, weight training, a treadmill, sit-ups and push-ups, circuit training, and planks.