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stress management

Excess abdominal fat increases the likelihood of heart disease, type 2 diabetes, and other chronic conditions.

World Health Day, celebrated on April 7 every year, is an opportunity to raise awareness about the importance of good health and well-being.

Adopting daily habits that promote health and well-being can significantly improve your life in both the short and long term.

Homeopathy, an alternative medicine system, uses highly diluted substances to stimulate the body’s healing processes.