Could Eating Less Protein Help You Live Longer? Here’s What New Research Suggests
Could eating less protein support healthy ageing? A new review examines protein intake, amino acids and cellular pathways linked to longevity.
Why Do You Feel Less Hungry In Summer? Experts Explain The Science
Why do you feel less hungry in summer? Experts explain how heat affects digestion, hydration and appetite, and share tips to stay healthy and energised.
Age-Related Muscle Loss: What You Need To Know About Sarcopenia
Dr Saurabh Sethi, a gastroenterologist trained at Harvard, Stanford and AIIMS, has warned that adults begin losing muscle mass after 30.
