French Biochemist Reveals Eight Unexpected Factors That Affect Glucose Levels
French biochemist Jessie Inchauspe shares eight surprising factors that influence blood glucose, from meal timing and sleep to stress, hydration, and exercise.
French Biochemist Highlights Exercise As Key To Longer Life; Debunks Fasting Myths
French biochemist Jessie Inchauspé says regular exercise can add 7–10 years to life, while fasting has a limited impact on lifespan according to long-term studies.
