Half Of Indians Plan For Healthy Ageing; Tech Leads The Way
Nearly 50 per cent of Indians are actively planning for healthy ageing, and 71 per cent are using tech to stay active longer.
Eating For Healthy Ageing: Study Shows Flavonoid-Rich Foods Can Lower Ageing Risks
A new global study revealed that intake of flavonoid-rich foods such as tea, berries, citrus fruits, and apples promote healthy ageing.