Hazardous Air Quality In Delhi-NCR As Smog & Cold Wave Persist
Delhi’s air quality reached hazardous levels, with the CPCB recording an average Air Quality Index (AQI) of 448 at 7 AM on Thursday.
Sitting Over 8 Hours Daily Can Raise Health Risks Even After Exercise: Study
Findings published in PLOS One suggest that prolonged sitting can increase visible signs of aging. According to the study, young adults who sit for 8.5 hours daily without vigorous exercise fall into a "moderate to high risk" category for cardiovascular and metabolic diseases
Insomnia May Increase Ovarian Cancer Risk, Experts Warn
Women suffering from insomnia may be at a significant risk of developing ovarian cancer, according to experts.
Snoring Poses Significant Health Risks, Experts Warn
In a recent advisory, medical experts highlighted the severe health risks of snoring, linking it to conditions like high blood pressure, blood sugar issues, and potentially fatal events like heart attacks and strokes.
