AIIMS-Trained Doctor Reveals 6 Powerful Seeds To Improve Digestion, Energy And Blood Sugar Control
AIIMS-trained Dr Saurabh Sethi lists six powerful seeds that support digestion, energy, hormones, and blood sugar.
Unlocking The Benefits Of Fenugreek Seeds For Hair Health
Fenugreek seeds are packed with lecithin, an emulsifying substance that hydrates and conditions the hair, making it smoother and shinier.
