Bharat Express

Exercises

The Indian Mission in Maldives termed the 16th iteration of the India-Maldives-Sri Lanka trilateral exercise 'Dosti' as a regional synergy to enhance maritime security & interoperability!

The Houthis have routinely attacked shipping in the Red Sea in protest of the Gaza war

In this article, we will highlight five dangerous sitting postures to avoid and provide exercises to help you improve your posture and maintain a healthy spine.