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Brain Health

Neurosurgeon Dr Richard Veyna warns that poor sleep, stress, inactivity, and sugary diets can harm brain health and shares tips to prevent it.

Dr Vass highlights the APOE Genotype Test as a powerful tool to detect Alzheimer’s risk early and guide preventive lifestyle changes.

A recent study reveals that consuming three cups of green tea daily may significantly reduce the risk of brain diseases such as Alzheimer’s and Parkinson’s.

Chronic stress, sleep deprivation, and eating an unbalanced diet all have a negative impact on memory and cognition......

The Mayo Clinic researchers looked at two indicators of brain health in adults who had sleep apnea