Relationships are a complex interplay of emotions, experiences, and dynamics. Often, individuals find themselves unexpectedly reacting strongly to certain situations or behaviours in their relationships. Therapist Sadaf Siddiqi believes that these emotional responses, commonly referred to as triggers, are an indication of past grievances as well as current functioning. While thoroughly explaining why we feel triggered in a relationship and how we can manage our emotions, she asserted it is a must that we initiate by reflecting on the source of our triggers. In this article, we will delve into eight reasons shared by the therapist that often trigger a person in a relationship.
Take a look:
While concluding the post, Siddiqi reaffirmed that the aforementioned steps are life-changing. She also mentioned that it is not necessary for people to walk on this path alone, seeking help from a professional is also a great way to obtain your goal.
Also Read: Delhi Government Official Rapes 14-year-old Minor, Wife Administers Abortion Pills
Dr Dinesh Sharma praises sanitation workers for their devotion, calling them vital members of society.
PM Modi congratulates President Putin on his 73rd birthday and reaffirms India-Russia strategic partnership.
Navi Mumbai International Airport is set to boost connectivity, create jobs, and drive economic growth…
Sensex climbs 136 points and Nifty ends above 25,100 as banking and realty stocks lift…
Dr Shailendra Kumar launches his book ‘The Cob (Web) Turns Twenty’ at TIOL Congress, exploring…
Amit Shah approves Rs 707.97 crore for flood-hit Assam and Gujarat and funds fire service…