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In relationships, triggers are common occurrences, often stemming from various underlying reasons. While individuals typically seek relationships as spaces for open communication and emotional exchange, triggers can disrupt this dynamic, creating distance and disturbances. These triggers may result in miscommunication, frustration, and ultimately, resentment, potentially leading to relationship strain or even separation.
Awareness of the causes behind our triggers can empower us to address issues constructively. Relationship Coach Marlena Tillhon offers insights into why triggers manifest in relationships:
Understanding these triggers can pave the way for healthier communication and conflict resolution within relationships.
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