The Dwapar Yug Holi: Why Barsana Celebrates Holi In This Unique Style?
Holi in Barsana virtually is a repeat of Holi representing the 'Dwaapar' age...
Suffering From Migraine? Try These 6 Magic Foods To Get Rid Of Your Pain
Genetics, environmental triggers, hormonal changes and many more can cause migraine in an individual...
Health Tips: Known Essential Nutrients, Diet Plan For Men In Their 40s
Before turning 40, our bodies can tackle irregular diets and lousy hygiene but at 40, men's bodies cannot handle such habits, leading to diseases...
Why Sleep Is Inevitably Important?
If you are trying to improve your fitness make sure you're getting enough good quality sleep – aim for at least seven to nine hours of sleep each night.
Ikigai: The Japanese Way Of Living A Worthy & Happy Life
The journey to Ikigai might require time, deep self-reflection, and effort with belief, but it is one thing we can all make..
Sleepless Nights, Feeling Tired, Suffering From Anxiety? Use Croke’s 30-90 Rule To Improve Your Naps
Naps of 90 to 120 minutes usually comprise all stages, including REM and deep slow-wave sleep, which helps to clear your mind, improve memory recall, and recoup lost sleep
Maha Shivratri Special: Know The Longest Love-Story Over The Ages
He lost his Shakti “SATI” as his first wife. And reunited with his Shakti in her next incarnation as “PARVATI”.
The Effects Of Ageing Can Be Slowed Down
Longevity is not about bringing more years to your life, it instead is about bringing more life to your years..
A Boon To Control Body Weight And Blood Sugar, Know The Secret Ingredient
The researchers also found that people participating in the almond intervention had better levels of cholesterol -- both of which are very important to manage obesity and diabetes.
The Secret Of Dewy Skin: Do You Need To Use, Serum or Face Oil?
Face serums are intensive skin treatments to target skin concerns and boost your skin health...
