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Lifestyle

There are plenty of tasty and healthy options to satiate those late-night cravings without feeling guilty. Let's explore some delightful and nutritious midnight snacks that will leave you feeling satisfied and nourished.

Use these tried-and-true suggestions during the monsoon to avoid digestive issues and maintain healthy gut health.

When it comes to maintaining a fit and healthy lifestyle, choosing the right breakfast combo can make all the difference.

It's time to take charge of our health and find ways to satisfy our sweet cravings without overloading our bodies with sugar.

A Raga is a set of Swaras sung/played in a particular manner with creativity and improvisations. Raga is usually said to be played at a particular time of the day. Why? You may ask…

You can learn how to develop effective, constructive communication skills through therapy. You may...

Certain lifestyle changes can play a significant role in reducing chronic inflammation and promoting overall well-being. Let’s explore what those lifestyle adjustments are.

The third greatest cause of mortality in the world, COPD claimed 3.3 million lives in 2019, with China posting the highest death toll, followed by India and the USA...

This article delves into the potential repercussions of strict parenting and its impact on young minds.

The study demonstrates that a gene’s expression is reduced in older females and increased in old males if the gene’s expression is higher in the brains of young females than in young males, and vice versa for genes with higher expression in young males.