Bharat Express DD Free Dish

Pragati Upadhyay


I report stories and occasionally rescue facts from chaos. By profession, I’m a journalist; by conviction, a social worker who believes words should move people, not just headlines. I question power, celebrate ordinary heroes, and sometimes irritate the comfortable. If truth had a shift, I’d probably be working overtime.

Bharat Express News Network


Leadership mentor Sandeep Suri explains how small leadership decisions can quietly create toxic workplace cultures and silence employee concerns.

Nearly one in 10 Afghan children under five now suffers from acute malnutrition as refugee returns and falling aid deepen the crisis.

Gautam Adani’s Independence Day message highlights the importance of values, trust, sacrifice and patience in India’s journey.

A grand Tiranga Yatra was held in Loni, Ghaziabad, with UP Minister AK Sharma joining residents in a patriotic march ahead of August 15.

PM Modi spoke to Harsimrat Kaur Badal after Sukhbir Singh Badal was attacked at a gurdwara in Nanded, Maharashtra.

Sukhbir Singh Badal was injured in an alleged Nihang attack at a Nanded gurdwara, with police detaining the attacker and launching a probe.

A massive Tiranga event in Haryana earned two Golden Book world record entries, featuring a 5-km flag and thousands of participants.

Amit Shah is likely to visit West Bengal from August 20 as the BJP government completes 100 days, with welfare reviews and party meetings expected.

Could eating less protein support healthy ageing? A new review examines protein intake, amino acids and cellular pathways linked to longevity.

Could a Zoom meeting compromise your device without a click? Researchers found a flaw that could let attackers steal data, access cameras or install malware.